Healthy Holiday Eating (VIRTUAL)
WEDNESDAY, NOVEMBER 30
Celebrate Healthy Holiday Eating! Join us for a discussion about enjoying our favorite foods during the holidays. Of course, we can watch our portions, swap ingredients, and get other useful tips. But through food, we can also take down our stress level so we can focus on enjoyment and connection this season. Presented by Katie Strong, M.S., R.D., Fairfax County Extension Agent and Registered Dietitian.
Follow this link to join any of these classes on a computer, smartphone, or tablet: bit.ly/VCAAzoom2 To join by phone, call 1-301-715-8592; Meeting ID: 905 123 5932#; Meeting password: 3636#
Presented by the Virtual Center for Active Adults.
Original source can be found here
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